Choose for a low, supportive heel that rounds or bevels in

Find a flexible sole and more bend in the toe, so you will able to twist and bend the toe area

  Look for a shoe that is light weight and breathable

Make sure the shoes fit properly  There should be a thumbnails width or about a half inch between  your        toes and the end of the shoe

 Shop for shoes after walking or at the end of the day, when your feet may be slightly swollen

Wear the same socks you will be wearing during your walks  while fitting the shoes

Try to walk around while fitting  If possible a few minutes  on hard surface

Wear your shoes in the house for a few days to try them out   Don't go outside until you are sure the  shoes are going to work for you
 

Do those tips help? An investment in a good pair of walking shoes is an investment that will last for a long time to come  There are a great deal of delicate bones in your feet that need protection and support  The last thing you want to do when you  make the decision to start working out, or to increase your daily workout, is fail to protect your feet  I can't tell you how many times I have jumped into a new routine only to injure myself because I didn't have the proper gear
Depending on your age and your overall physical state, it's important to check with your doctor to make sure that you're  not overdoing it  It's also a good idea to get a feel for the type of shoes that best fit your foot  Nothing is worse than  wearing a tight fitting pair of shoes that leave your feet
aching for hours afterwards  When you give your feet room to breathe and arch support, you can improve your performance, and overall physical fitness level

Okay, there you go! Find the correct shoes, and start to  exercise without worrying you might get hurt Good luck!

 Source: "You Want The Best Walking Shoes? Find How" by  Diana Claire